When it comes to adolescent wellbeing, chances are you’re already aware of the concerning statistics: nearly one-third (around 15 million) of adolescents in the US report experiencing symptoms of anxiety or depression. The situation becomes even more concerning when considering a study by the Journal of Adolescent Health, which...
Remember those awkward middle school dances? The butterflies before asking out your crush? Now, imagine your teen navigating that minefield – but with social media pressures, instant communication, and a world of information (and misinformation) at their fingertips. It’s enough to make any parent wince! But fear not, fellow...
In today’s digitally-driven era, especially with the ongoing Senate hearing scrutinizing the role of social media in youth mental health, it’s more important than ever for us as parents to guide our middle and high schoolers through the digital landscape responsibly. Our goal is to strike a harmonious balance...
