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Simple Ways to Boost Your Child’s Dopamine as They Head Back to School

Simple Ways to Boost Your Child’s Dopamine as They Head Back to School

BonfireDW

Are your kiddos dreading the start of the new school year? Are they feeling moody, unmotivated, and struggling to focus? You’re not alone. The back-to-school transition can be tough for adolescents, marked by a rollercoaster of emotions. But what if there was a natural way to help your child...

New Year, New Habits: How to Support Your Child’s Academic and Emotional Reset

New Year, New Habits: How to Support Your Child’s Academic and Emotional Reset

BonfireDW

It’s a new year—new calendars, new goals, and…the same old struggle with homework, late nights, and “just five more minutes” of screen time. Sound familiar? January is a fresh start, but for many families, it’s also when reality hits: winter break is over, school expectations are back, and routines...

The Screen Time Solution: A Merit-Based System That Works

The Screen Time Solution: A Merit-Based System That Works

BonfireDW

Screens are as much a part of kids’ lives as ketchup is to french fries—it’s hard to imagine one without the other! As parents, it can feel impossible to keep technology from taking over. That’s where merit-based screen use comes in—a practical, family-friendly strategy that helps kids earn their...