Tag: adolescence

When it comes to adolescent wellbeing, chances are you’re already aware of the concerning statistics: nearly one-third (around 15 million) of adolescents in the US report experiencing symptoms of anxiety or depression. The situation becomes even more concerning when considering a study by the Journal of Adolescent Health, which...

In today’s digitally-driven era, especially with the ongoing Senate hearing scrutinizing the role of social media in youth mental health, it’s more important than ever for us as parents to guide our middle and high schoolers through the digital landscape responsibly. Our goal is to strike a harmonious balance...

Ah, the days of dial-up internet and rewinding cassette tapes – a nostalgic journey down memory lane! Fast forward to today, and our teens are facing a social world more intricate than a Rubik’s Cube, with anxiety serving as the soundtrack to their days.  Fear not, for we’ve compiled...