Tag: therapy

When it comes to adolescent wellbeing, chances are you’re already aware of the concerning statistics: nearly one-third (around 15 million) of adolescents in the US report experiencing symptoms of anxiety or depression. The situation becomes even more concerning when considering a study by the Journal of Adolescent Health, which...

Ah, the days of dial-up internet and rewinding cassette tapes – a nostalgic journey down memory lane! Fast forward to today, and our teens are facing a social world more intricate than a Rubik’s Cube, with anxiety serving as the soundtrack to their days.  Fear not, for we’ve compiled...